DoorWays® Ministry Network
This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together. We enjoy talking with people from many different walks of life about how ministry is expressed in their lives and how they influence others in advancing the Kingdom of God.
DoorWays® Ministry Network
Self-Care is Not Selfish
Join host Ric Shields on the DoorWays® Ministry Network podcast as he delves into the importance of self-care with Dr. Becky Brett, a retired family practice physician and missionary. Dr. Brett shares her experiences working in Russia, Kazakhstan, and Mexico. The conversation highlights the significance of self-care across five key areas: mental, emotional, physical, spiritual, and social.
Dr. Brett emphasizes the dangers of neglecting self-care, recounting her own struggles with depression and anxiety, and offers practical advice on maintaining a balanced and healthy lifestyle. This episode is a valuable resource for anyone looking to improve their mental health and overall well-being.
